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much more than a simple physical exercise
After the success of Born to run in which he appeared
if you believe that running without suffering is impossible
This book doesn't offer training plans
but as an invitation to travel
Courir simplement spo-disabled much more than a simpleIf running effortlessly appeals to you, if you are a beginner, if you believe that running without suffering is impossible, if you feel too old, too this or too that, if you simply dream of knowing how to run, of discovering the landscapes while enjoying the sensations of running, or if your current running practice no longer satisfies you, does not fulfill you, and running has become a source of stress, then this book is for you. This book doesn't
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