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With 4 mm of optimum cushioning
The fascia roller is available in the natural color of cork
Mesh insert allows a view of the yoga mat
This book is aimed at all those who are restless and rushed and who find that meditation and relaxation courses tend to cause stress rather than a blissful smile
In addition to short tests that provide an overview of your own chakra activity
Zirkustraum: Yoga und Musik für Kinder zum mitmachen von Leila Oostendorp & Philipp Stegmüller sichtbar With 4 mm of optimumCIRCUSTRAUM is a new and unique combination of an illustrated children's yoga exercise book with an accompanying music CD. The songs and exercises correspond to a 60 minute yoga lesson for children. The special, coordinated combination of music and yoga exercises is geared to the movement and breathing rhythm of children and is based on the classic Hatha Yoga style. All songs invite you to join in and sing along happily. Kiyomamu was the first in the
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