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but basically the yogimat basic art collection is suitable for every type of hatha yoga and also for dynamic vinyasa flows
Dabei wird 1-2 TL Öl für die gewählte Dauer (2-20 Minuten) im Mund hin- und herbewegt
The wide-cut half sleeves ensure plenty of arm freedom
✓ 10 Liter Vorratskanister für professionelle Anwender
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Mudras von Andrea Christiansen BIOsync but basically the yogimat basicMudras the trend topic in a handy, compact format. Mudras this is yoga for the hands. Mudras can be practiced anytime and anywhere and help to focus attention. The effect of these "finger exercises" has been proven many times over. Mudras can be used to prevent and support the healing of various illnesses and mental problems. The positive effect of finger yoga is further enhanced by inner cleansing and correct breathing. This practical, handy book
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