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Phosphatidyl Choline, 840 mg (per serving), 90 Quick Release Softgels, 2 Bottles Detoxidine these algae absorb essential mineralsHigh Quality PC Phosphatidylcholine (PC) is a natural compound found in eggs, red meat, and whole grains. It is also naturally present in the body, and contributes to essential bodily processes. While a balanced diet rich in these food sources can provide sufficient phosphatidylcholine, supplements offer a convenient alternative for those seeking additional support. Our Mega Phosphatidyl Choline delivers 840 mg of high quality phosphatidylcholine per