Mindfulness for Adult ADHD Bryna Siegel and treatment of epilepsy

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Mindfulness for Adult ADHD Bryna Siegel and treatment of epilepsyMindfulness has emerged as a valuable component of treatment for adults with attention deficit hyperactivity disorder (ADHD). This concise manual presents an evidence based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self regulation of attention, emotions, and behavior; awareness of ADHD challenges; self acceptance; and self compassion.