Body-Solid Olympic Dumbbell Handle OB20C Desk Stability ball sold separately

Stability ball sold separately

Vertical Knee Raises

Each J-cup is designed to mount on either the front or rear uprights

or close-grip pull-ups and chin-ups

Steelflex Olympic Decline Bench Specifications:

Body-Solid Olympic Dumbbell Handle OB20C Desk Stability ball sold separatelyThe OB20C Loadable Olympic Dumbbell Handle by Body Solid Olympic dumbbell handles are without a doubt, the most heavy duty, functionally smooth dumbbells on the market. An important addition to every strength conditioning program, these dumbbells are perfect for those whose workouts require a variety of exercises. Handle Overall Length: 20" Handle Weight: 9lbs Loadable Sleeve Length: 7"