The 3AM Bundle – Complete Menopause Sleep System Days:30 Day Supply How to use

How to use

This bundle layers two complementary formulas to support both the wind-down (Magnesium) and the holding-onto-sleep piece (Sleepus)

and a softer landing if you do wake in the middle of the night

You are not alone

phone out of the bedroom

The 3AM Bundle – Complete Menopause Sleep System Days:30 Day Supply How to useThe 3AM wake up. If you know the one, you know exactly what we mean. The hours where you should be sleeping but you're staring at the ceiling, your brain spinning, your heart a little too loud, and the alarm coming far too soon. It's one of the most common, most exhausting, and most disorienting parts of perimenopause and menopause. The 3AM Bundle pairs two of Morphus's most loved nighttime essentials, Magnesium and Sleepus, formulated to help support