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Calms the mind and body
Rise Tea combats the signs of aging by reducing free radicals in your body
alleviating PMS symptoms and easing premenstrual cramping
Details: Cover stitching on seams and pre-shrunk to minimise shrinkage
or simply jotting down your to-do list
Breathe with Ease Notepad Calms the mind and bodyA 7 Day Breathwork & Tea Ritual Strengthen your lungs. Support your immunity. Breathe with intention. Your breath is more than a function its a healing force. Breathe Into Serenity is a 7 day intentional breathwork and tea ritual designed to strengthen your respiratory system, support your immunity, and bring calm to your daily life. Whether youre feeling rundown, overwhelmed, or simply ready to reconnect with yourself this gentle journey will help
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