15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength Publication Year:2022 requiring a different and often

requiring a different and often tailor-made approach compared with adults with similar cardiac problems

Fully revised and updated with many new illustrations

These books will be invaluable resources for residents and students

More clinical correlates have been added throughout the text

Features 40 videos covering injections

15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength Publication Year:2022 requiring a different and oftenPages: 112, Specialty: Health and Beauty, Publisher: DK Publishing TTBS, Publication Year: 2022, Cover: Paperback, Dimensions: 183x227mm Fit exercise into your busy life with short but effective stretching programmes. Do the demands of modern life leave you feeling stiff and sore? Do you struggle to find time for exercise? Stress no more: these four 15 minute programmes for beginners offer the versatility and ease of use that busy lifestyles demand.