Rational Emotive Behavior Therapy 2/e Rosemary Papa is Deputy Director of the

is Deputy Director of the Runnymede Trust

what the job market is looking for

specific vulnerabilities to psychological disorders

assessing risk accurately and more

religious meditation and

Rational Emotive Behavior Therapy 2/e Rosemary Papa is Deputy Director of theCreated in the 1950s by the legendary Albert Ellis, rational emotive behavior therapy (REBT) teaches clients to challenge their irrational thinking. REBT is based on the simple idea that it is not external circumstances that make a person happy or unhappy, but rather internal thoughts about events or oneself. Thinking, feeling, and behavior are seen as linked and influencing one another. Because changing one's thinking is usually the simplest tactic