Your First Month Without Alcohol — A Workbook for People Who Are Done Making Deals With Themselves daydream journal WHO WROTE THIS:

WHO WROTE THIS:

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I am not a licensed therapist

Your First Month Without Alcohol — A Workbook for People Who Are Done Making Deals With Themselves daydream journal WHO WROTE THIS:A 94 page guided workbook for your first month without alcohol. Written by someone who's been there not from a distance, not from a textbook. Real prompts. Real talk. Absolutely no toxic positivity. WHY YOU ARE HERE: You're not here because things are fine. You're here because something shifted, or broke, or finally got loud enough that you couldn't talk yourself out of it anymore. You've made promises before. Maybe a hundred of them. This time feels