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The Protein Book: A Complete Guide For The Athlete And Coach,New Pierce Ph.D. And Authors Ranging From StThe Protein Book: A Complete Guide For The Athlete And Coach Examines The Topic Of Protein Nutrition For Both Endurance And Strength Power Athletes. With Over 200 Pages And Referencing Over 500 Scientific Studies, The Book Will Serve As A Reference On All Aspects Of Optimal Protein Nutrition For Athletes. Topics Covered Include: The Basics Of Protein Digestion And Metabolisma Detailed Examination Of How Protein Digestion Speed Affects Protein
