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A Practical Guide for Solving Problems
208 pages hc
Helicopter pilot Penny Carlton is used to stress
Titles in this Series:Fox & Chick: The Party: And Other Stories ( Fox & Chick #1)Fox & Chick: The Quiet Boat Ride: And Other Stories ( Fox & Chick #2)Fox & Chick: The Sleepover: And Other Stories ( Fox & Chick #3)
replaces fad diets that do not last with a sustainable method that encourages you to eat what you love
Simple Ways to Unwind Without Alcohol: 50 Tips to Drink Less and Enjoy More Adult New Fiction March 2022 A Practical Guide for SolvingSimple Ways to Unwind without Alcohol offers surprisingly simple lifestyle skills grounded in mindfulness, cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT) to help you destress, reclaim your calm, and feel more vibrant in your day to day life without alcohol. 200 pages pb
