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Ships within 48 hours · Estimated delivery Aug 26 - Aug 31
we soften into Yin’s longer-held postures
Come practice with Teacher Nash and reconnect with your body
aimed at enhancing flexibility
we will flow through a blend of core-strengthening exercises and controlled movements
A class that explores the dynamic balance of movement and stillness through the lens of the five elements—earth
Aug 10, Mon | Yogilates Sculpt Candles we soften into Yin’s longer-heldA fun fusion of yoga, pilates, and strength training. Flow mindfully, tone muscles, and sculpt your whole body while staying grounded in breath and awareness.
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