Emotional First Aid Kit: 45 Cards for Self Care by Dr Emma Hepburn SEO Thinking 💛 Keeping hands busy during

💛 Keeping hands busy during travel or downtime

and 2 x CALM blend

Helps you feel seen after years of confusion or misdiagnosis

Banish your worries with this big brave dragon by your side

‘Filled with such personality and contagious optimism

Emotional First Aid Kit: 45 Cards for Self Care by Dr Emma Hepburn SEO Thinking 💛 Keeping hands busy during'Her brilliant, accessible illustrations bring understanding to all the tricks and twists of our complicated brains.' Nell Frizzell*This box may not contain band aids or antiseptic wipes but it is ready to deliver some urgent care to your brain.*Just like the first aid kit in your glove box or bathroom cabinet, the Emotional First Aid Kit is full of practical tools for looking after yourself and the people you love. Each card focuses on a different