Birth Skills: Proven pain-management techniques for your labour and birth 1st Trimester different positions Mama needs to

different positions Mama needs to move into to get baby into the right position to be born

Padded leg openings for baby's comfort

Aids in healing haemorrhoids

toys and a place to sleep

heals and hydrates

Birth Skills: Proven pain-management techniques for your labour and birth 1st Trimester different positions Mama needs toEvery pregnant woman's essential, step by step guide to taking charge of their labour and birth by Australia's leading expert in advanced labour pain management with her best known client, Sarah Murdoch. Even after reading countless pregnancy books I still didn't understand what my labour would be like. All I really knew was it would be painful and scary. Then my obstetrician suggested I take Juju Sundin's birth skills classes. Juju gave me the